Managing your personal hygiene is important not only to look and smell your best on a daily basis, but also to prevent the onset and spread of infectious diseases. Taking the proper precautions can help you avoid getting sick and passing illnesses on to those around you. Read this article to learn how to manage personal hygiene to both improve your overall appearance and ward off infections.
 This is the best way to get rid of any dirt, sweat, and/or germs that your body may have accumulated throughout the day, and prevents hygiene-related diseases. As a plus, showering daily helps you feel, look, and smell your best throughout the day.

• Use a loofah, sponge, or hand towel to gently scrub your entire body, removing dead skin cells and dirt. Remember to replace these items regularly as they can easily harbor bacteria.

• If you don't want to wash your hair every day, then invest in a shower cap and wash your body with soap and water.

• If you don't have time to shower, then use a hand towel to rinse your face and underarms at the end of the day.

. Remember that the skin on your face is more sensitive than on other parts of your body. You can either use your face cleanser in the shower or wash your face separately at the sink

• If you wear a lot of makeup, find a cleanser that also specializes in removing makeup. Otherwise, buy a separate makeup remover and remove all makeup before washing your face at the end of the day.

If you choose not to wear deodorant on a daily basis, then consider wearing it on the days when you plan on sweating excessively, or for special occasions. Apply deodorant before playing sports, going to the gym, or attending a formal occasion.

• If you don't wear deodorant, then rinse your underarms with soap and water throughout the day to remove unpleasant odor.

If you are a woman change your tampon/pad regularly. Women who use tampons should change them at least once every 4-6 hours to reduce the likelihood of getting toxic shock syndrome (TSS). Women who use pads should change them every 4-8 hours. If you plan on sleeping more than eight hours, then wear an overnight pad instead of a tampon while you sleep.in conclusion keeping up with personal hygiene is a good way to be clean
and also to get the self respect that you need even from yourself
being confident in yourself and other attributes make you feel good about yourself
just because of the simple fact that you keep up with personal hygiene
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• introducing lazer hair removal ,another process of removing unwanted hair by means of "exposure to pulses of laser  light that destroy the hair follicle" . It had been performed experimentally for about twenty years before becoming commercially available in the mid Skin irritation. Temporary discomfort, redness and swelling are possible after laser hair removal. Any signs and symptoms typically disappear within several hours.

During laser hair removal, a laser beam passes through the skin to the  hair follicle. The intense heat of the laser damages the hair follicle, which inhibits future hair growth. Laser hair removal is most effective for people who have light skin and dark hair.

Although laser hair removal  slows hair growth, it doesn't guarantee permanent hair removal. It  takes multiple laser hair removal treatments to provide an extended hair-free period. Periodic maintenance treatments might be needed as well.I personally think that this process does damages to your skin because when the hair follicles are being destroyed some pigments in your skin are also being done too. yes it gets the job done but it also gets rid of hair you may actually need to protect your skin from stuff like germs ,diseases etc. 

sources wikipedia

lazer treatments.org

dermatology inc.

Its about to be summer an big hair is the go!

looking for that natural looking hair that brightens your look ,affordable and long lasting 

well try the kinky Malaysian hair .It is a great hair to begin with an it is also a wet an wavy meaning ,you can comb it ,brush it ,flatiron it an to get back those beautiful curls all their is to it is water or conditioner or any form of liquid product that works for the style in which you place it.

This hair lasts for atleast 6 months without being redone 

the malaysian hair is very bouncy and light it doesnt feel as big as it looks ,i can personally give refrence to that because it is the hair that I am currently using. As long as you condition it every two to three days the hair will be as good as new an it wont have that dry look .The curls are not very defined an that's how it give off the natural look ,,the hair comes in bundles an pack it is human hair an you can style it how you want 

it would not break nor knot so if your looking for that kinky look (thats the one )*_^

Many celebrities have been seen with this like beyounce my wife, kelly rowland ,brandy and  ,rasheeda

i really think this is a great hair an anyone looking to achieve this look should definitely try it 

just make sure you have edges an your hair is laid so that the look would be complete thank you 

waxing is a eat way to remove hair whether its from your legs,arms,underarms or pubic area it gets the job done with little to no pain according to how much hair you have
.Waxing is a form of semi-permanent hair removal which removes the hair from the root. New hair will not grow back in the previously waxed area for four to six weeks, although some people will start to see regrowth in only a week due to some of their hair being on a different growth cycle. Almost any area of the body can be waxed, including eyebrows, face, pubic area (called bikini waxing), legs, arms, back, abdomen and feet. There are many types of waxing suitable for removing hair.Strip waxing (soft wax) is done by spreading a wax thinly over the skin. A cloth or paper strip is applied and pressed firmly,app the strip to the wax and the wax to the skin. The strip is then quickly ripped against the direction of hair growth, as parallel as possible to the skin to avoid trauma to the skin (i.e, bruising, broken capillaries, ingrown hairs caused by hair follicle trauma and lifting of skin).This removes the wax along with the hair.
Strip-less wax (as opposed to strip wax), also referred to as hard wax, is applied somewhat thickly and with no cloth or paper strips. The wax then hardens when it cools, thus allowing the easy removal by a therapist without the aid of cloths. This waxing method is very beneficial to people who have sensitive skin. Strip-less wax does not adhere to the skin as much as strip wax does, thus making it a good option for sensitive skin as finer hairs are more easily removed because the hard wax encapsulates the hair as it hardens. The strip-less waxing method can also be less painful.

eye brows on fleek !

Filling your eyebrows have become the new trend of fashion  !!it has become many women and some men everyday look .It adds volume to your face making them thicker and in many cases longer .Thick brows aren’t just for those born with, a naturally  perfect pair ,pencils and powders work wonders to bridge the gaps ,especially if your brows have been over tweezed and there is not time for regrowth.
All you need for a basic ,eyebrow fill is
§  an eyebrow pencil,depending on the color of your brows try to choose between black an brown for a more natural look,if that’s  what your going for .
§   §  you also need an eyebrow gel if your brows are really thick (this is optional )this also help to keep it in place giving them a slick like illusion .
§   §  eyebrow brush .
§  incase an eyebrow pencil isn’t working out for you ,you can also use an powder which is just  as useful or for some people it is more helpful because it gives more definition .
 steps to filling eyebrows
1.Examine your eyebrows ,knowing if you want to keep it the way it is or to add more definition.2.draw a line  starting with the top in the shape that you want, starting atleast a quarter inch away from  the beginning of your brows this also depends on how long your eyebrows are .3.repeat step 3 at the bottom but only this time start with the ending of your brows an when your at the beginning make sure the line is lightly printed.
4.use your eyebrow pencil or eyebrow powder to fill the gaps between the top an the bottom if needed.
5.Use the eyebrow brush to smooth your brows an to take off the excess powder or pencil .