.Genes are just the starting point, Beautiful skin is also about good skin care habits practiced day in and day out. some secrets to helathy glowing skin.
: smoking no
sun screen yes
an experiment was done with people who did an did not smoke .Those who smoked and spent lots of time outdoors without wearing sunscreen looked years older than the brother or sister who shunned cigarettes and tanning. They had more fine lines, deeper and more plentiful wrinkles, and skin that was more mottled.
"Many of the things that my patients complain about -- dull, rough skin and uneven skin tone -- are related to chronic sun exposure," she says. "And studies have shown that smoking is associated with premature wrinkling.i got this information from mrs
Consider Retinoids
Retinoids unplug pores, help clear up acne, reduce fine lines, boost collagen production, lighten brown spots and freckles, and improve skin texture. They can even help treat precancerous lesions.
keep skincare simple
Overuse of products is the biggest mistake people make in their skincare regimens and try to use
natural products.
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